<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>نوشته های Alexander Tosh</title><link>https://virgool.ir/feed/@alexandertosh</link><description></description><language>fa</language><pubDate>2026-11-12 03:21:14</pubDate><image><url>https://virgool.ir/images/default-avatar.jpg</url><title>Alexander Tosh</title><link>https://virgool.ir/@alexandertosh</link></image><item><title>Food security</title><link>https://virgool.ir/@alexandertosh/food-security-suxeqtrs8okr</link><description>Sirous Tosh also mentions that The smooth functioning of all the operations involved in food production systems (farm to fork) is necessary to prevent global food shortages. However, the food industry is currently facing an unprecedented threat in terms of food security and food safety. It is evident from various epidemiological studies that COVID-19 spreads mainly through direct contact between individuals and with contaminated surfaces; consequently, those involved in the food chain have been at particular risk.In order to ensure that food is available to all, it is imperative for all food processing businesses to strengthen existing food hygiene and sanitation practices, and introduce additional measures to protect food workers from contracting COVID-19. Strategies that balance the need for continuous production and protection of workers should be carefully designed.Due to movement restrictions and lockdowns, transportation and shipping operations have become complicated, with food companies that import raw ingredients being badly impacted. An effective strategy to alleviate the crisis has been to strengthen and provide technical solutions to local producers and small food supply chains, as they are less restricted by lockdown regulations.Overstocking of food by consumers, either due to panic buying or false information, may also result in food shortages. Some of the measures taken by China and Italy during the first few months of COVID-19 were to ban illicit trading, profiteering, and hoarding of food products.</description><category>Alexander Tosh</category><author>Alexander Tosh</author><pubDate>Sat, 13 Mar 2021 22:52:20 +0330</pubDate></item><item><title>How to make vegetables tasty</title><link>https://virgool.ir/@alexandertosh/how-to-make-vegetables-tasty-bpibslek942x</link><description>While plain salads and steamed veggies can quickly become bland, there are plenty of ways to add taste to your vegetable dishes.As determined by Sirous Tosh here are some tips that you can do to make vegetables tasty1.Add colorNot only do brighter, deeper colored vegetables contain higher concentrations of vitamins, minerals and antioxidants, but they can vary the flavor and make meals more visually appealing. Add color using fresh or sundried tomatoes, glazed carrots or beets, roasted red cabbage wedges, yellow squash, or sweet, colorful peppers.2.Liven up salad greensBranch out beyond lettuce. Kale, arugula, spinach, mustard greens, broccoli, and Chinese cabbage are all packed with nutrients. To add flavor to your salad greens, try drizzling with olive oil, adding a spicy dressing, or sprinkling with almond slices, chickpeas, a little bacon, parmesan, or goat cheese.3.Satisfy your sweet toothNaturally sweet vegetables - such as carrots, beets, sweet potatoes, yams, onions, bell peppers, and squash - add sweetness to your meals and reduce your cravings for added sugar. Add them to soups, stews, or pasta sauces for a satisfying sweet kick.4.Cook green beans, broccoli, Brussels sprouts, and asparagus in new waysInstead of boiling or steaming these healthy sides, try grilling, roasting, or pan-frying them with chili flakes, garlic, shallots, mushrooms, or onion. Or marinate in tangy lemon or lime before cooking.</description><category>Alexander Tosh</category><author>Alexander Tosh</author><pubDate>Sat, 13 Mar 2021 22:41:42 +0330</pubDate></item></channel></rss>