Breast augmentation is not a one-stop destination but a progressive journey. During this whole journey, there are steps that you should follow in order to achieve the best possible results.
One of the most challenging issues you would face during recovery is how to sleep after you get your breasts augmented. And here’s the most useful information on how to sleep properly after your surgery.
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There are four main reasons why you need to take caution when sleeping after your breast surgery.
First of all, your breasts implants should not be under any pressure in order to be secured in place properly. So, you must sleep in a way that they are not pushed to another spot. Plus, choosing a comfortable position for a few weeks after surgery can help you get out of bed easily.
Second, getting enough sleep and in the right position will help you heal quicker. When you are sleeping, your body concentrates on your healing, more blood flows across the injured tissues of your breasts, and more oxygen is delivered.
Third, sleeping correctly can reduce wrinkles forming around your new breasts.
Fourth, sleeping can ease the pain. As you may already know, you will experience some level of pain and discomfort for a few days after getting breast implants. Sleeping around 8-10 hours after surgery is proved to ease the patient’s pain.
READ MORE::Can you speed up your recovery after plastic surgery?
Now that you’re well aware of the benefits you will gain through proper sleeping, we want to give you some tips to sleep after breast augmentation without any concerns.
READ MORE : Why today’s breast augmentation is better than ever
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Although it may seem a bit difficult at first to sleep in a specific position, it’s the best way to recover faster. Sleeping on your back prevents fluid from accumulation, gets your blood circulating, and gives you the most beautiful results.
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To stay in the elevated position, you can use an additional pillow or a recliner.
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Sleeping on your stomach will pose a lot of stress on your new boobs and may even get them out of their place. This is, in fact, a dangerous thing to happen, as the breasts’ movement can result in some complications like implants’ leakage or rupture.
Rolling onto your side can be as dangerous as sleeping on your stomach as it puts pressure on the implants. Don’t do that, then!
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To enjoy a more effective sleeping time, try to stop having too much caffeine, alcohol, and sugar before going to bed. These substances hold you back from falling asleep and interfere with the mechanism of your biological clock.
After you get out of the recovery process, you can sleep flat (without keeping your head and shoulders raised). Usually, it takes 2 weeks for patients to be allowed to sleep flat.
If you’re not comfortable sleeping on your back, you may be curious about how long you can’t sleep on your stomach. We recommend you to maintain the right sleeping position until at least 3-4 weeks after your surgery. After that, you can start to sleep flat (still on your back) and then go back to sleeping on the stomach.
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Wearing a bra is recommended after any type of breast lift or augmentation. Bras can maintain the breasts in a stable position, especially while you are taking a nap. They also reduce tension and help you have a smoother healing process.
Wear a supportive surgical bra for the first few days after your surgery. You can use a sports bra, too, during your recovery and until the end of the second month. However, the exact timing should be determined by your doctor.
After getting breast implants, you may feel pain and soreness for a few days. This pain would stay with you when you are asleep. However, it will reduce if you get enough sleep. Furthermore, taking a warm shower before going to bed and taking pain medications can relax you and help you to sleep easily.
Our last word with you is nothing but a recommendation to take the post-surgical instructions seriously. Now that you’ve spent a lot of time and money to get your breasts in shape, you can only recover fats and achieve your ideal results by following your doctor’s instructions..
Breast Augmentation FAQ
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From what age can I have a breast augmentation?
When you come of age (18 years old), you're allowed to get breast augmentation surgery.
What are the best breast implants (prostheses)?
Implants that are made of cohesive silicone gel are the best these days. These implants are very safe with the most natural results. They come in various models such as smooth, rough, drop, and round.
Do anatomical implants have any advantage over round ones?
Yes. The anatomical implants give the chest more natural appearance both in its shape and in its weight distribution while round implants provide an artificial result.
What is the best way to implant prostheses?
The best way to implant prostheses is through the areolar area in which the incision is made around the nipples. The scare will be hidden, bleeding is controlled well, and faster recovery comparing to other methods.
What scars will I have after surgery? Are they visible?
Usually, the incisions made are subtle and discreet. Areolar incision is made around your nipples so they won't be visible due to the color difference there. Transaxillary incision is made under your armpit so it won't be visible either. Inframammary incision is made in the crease under the breast and leaves no scar on your breasts.
How big is the scar on my breasts?
Depending on the chosen incision method the length of incision can vary usually between 3cm to 6cm.
When can I return to regular daily activity?
You're allowed to return to your daily activity after a few days as long as the work doesn't require big efforts. After three to four weeks, you should avoid vigorous sports and activities for three weeks after surgery.
When can I drive?
We advise not to sit behind the wheel until a week after your surgery. Sudden movements and reactions at the wheel will have adverse effects on the results of surgery.
How do surgeons determine an appropriate implant size if I am not sure how big I want to go?
Based on your opinion and aesthetic goals, your surgeon will recommend a particular size for you. Your surgeon will also show you other patients' before and after photos to help you decide what size will meet your needs. Alongside with those, He or she will consider factors such as your age, height and bodily figure.
I had breast augmentation surgery about two years ago beneath my pectoral muscle. Could
pregnancy harm the implant?
Pregnancy shouldn't have any adverse effects on your breasts, though it's completely normal that the breasts grow and shrink during pregnancy and breastfeeding. If you aren't happy with that, your surgeon might recommend a breast lift procedure or bigger implants once your body has stabilized. This being said, many women after pregnancy and breastfeeding are still pleased with their breast implants.
Do I have to have my implants replaced every ten years?
No. There's no written or unwritten rule about that. You don't have to get your implants replaced every ten years. In case of implant leakage or rupture and capsular contracture you'll have to consider a revision breast augmentation. Generally, most patients only have to have 1 or 2 replacements in their lifetime.
Is breast augmentation linked to breast cancer?
No. breast augmentation procedure doesn't cause breast cancer.
Are there other ways to increase the size of my breasts without implants?
Yes, there are. Your surgeon can advise fat grafting. It's a surgical procedure in which fat is transferred from one area of the body to the breasts.
What is the difference between a breast revision surgery and breast augmentation
Breast augmentation add volume, size and symmetry to your breasts while a breast revision surgery is performed for those women who had previous breast augmentation and now tend to replace the implants or correct any complications that arouse.
Which Implant is the most natural looking?
It depends on your aesthetic goals and needs. If you're looking for a natural-looking breast augmentation, silicone teardrop implants can help you but if you seek noticeable breast augmentation, round saline implants can meet your needs.
What should I look for in a breast augmentation surgeon?
The most prominent factors that you should look for in a surgeon are qualifications, training, enough experience and good reputation among patients and other doctors. Your surgeon should be able to meet your realistic expectations and provides you with the most suitable and honest approach.
How long do boob job results last?
Typically, the boob job results last more than ten years.
How long does it take an augmentation surgery?
The surgery lasts between 1 to 2 hours.
What is the difference between breast augmentation and a breast lift? can be they combined together?
Breast augmentation focuses on enlarging the breast with the help of implants. Breast lift is performed to correct sagging, dropping breasts. Breast lift can't enlarge the size of the breasts. Sometimes breast augmentation and breast lift both are combined for more favorable results.
Are there different breast implant sizes?
Yes. Silicone implants come in various sizes varies from 100 to 1000 cc.
Do I have to wear a bra after breast augmentation surgery?
Yes. During the recovery period, you have to wear a special bra in order to support your breasts and minimize swelling.
When will I be able to return to work after my breast augmentation?
Most patients are able to return to work a week after surgery as long as lifting, pushing, bending and any sudden movements aren't involved in their jobs.
Can I breastfeed after breast enlargement?
The implants may affect the ability to breastfeed. Implants that are placed under the chest muscle can decrease damage to milk ducts and nerves.
Can I continue to exercise after breast augmentation?
Once your recovery period is over, you can continue to exercise. Please follow your surgeon's post-operative instructions to avoid any issues.