Healing after rhinoplasty depends mainly on what you do during the recovery period. During your recovery, you should get a lot of rest and have enough sleep. Sleeping after rhinoplasty in terms of both having a good portion of sleep and sleeping at the right position can help enhance your immune system and provide more blood flow towards the surgery site.
The problem is that sleeping after rhinoplasty is not that easy. Since the nose becomes very sensitive, you should be very careful not to hurt your nose while you sleep. To avoid having trouble sleeping after rhinoplasty, keep on reading and know more about sleeping after a nose job.
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Sleeping on the back is the best sleeping position after rhinoplasty.
Sleeping on the back will reduce the risks of damaging your nose. You should put a pillow or two under your head to keep your head elevated to a 45-degree angle as sleeping upright can help you reduce swelling in less time.
Add some pillows around you when you sleep to prevent your body from rolling during your sleep. You can also add some pillows under the legs to reduce back pain.
If you are not used to sleep on your back and you wonder “How many days should I sleep on the back after rhinoplasty?” then you must know that the period you should sleep on your back is about a week at least. However, check with your surgeon because he/she is the one who knows exactly the appropriate period for your specific case.
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Sleeping sideways after rhinoplasty is not recommended because it might cause damage to your nose. Sleeping on the side can add pressure on the nose and cause nasal congestion. This usually applies for the first week or two, so you can ask your doctor if it is OK for you to sleep on the side after that period.
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SLEEPING ON STOMACH AFTER RHINOPLASTY
You must avoid sleeping on your stomach after a nose job. Sleeping on the face will increase the risks of ruining your rhinoplasty results significantly. Your nose will be prone to damage after rhinoplasty since it will be very sensitive due to the surgery.
It is important to have enough sleep after the surgery, so here is some tips to help you avoid sleeping problems after rhinoplasty:
Try to sleep alone and keep your phone away for a while after having a nose job.
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Although sleeping is very important after rhinoplasty, you should try to sleep normally without taking any sleeping pills. In some cases, sleeping pills can interfere with your medications. If you are having a lot of trouble sleeping after the surgery, call your doctor and ask him/her if it is OK for you to take any sleeping pills.
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The period of time you would have to wait for before you get back to sleeping normally depends on your status in terms of healing. In general, most patients can return to their old sleeping positions after 10 to 14 days. Just make sure you ask your doctor first to avoid any possible
