One of the biggest concerns people have when planning their surgical procedure is how long their recovery will take and when they can expect to return to work and other activities. While recovery times can vary from person to person and will depend on the procedure performed, here are some general tips you can follow to help speed up your plastic surgery recovery.
Don't get too caught up in asking "Google" a million questions after your breast augmentation, tummy tuck or other plastic surgery procedures. Instead, rely primarily on your plastic surgeon's aftercare instructions to help make your recovery as smooth as possible and your results the best that they can be.
Your plastic surgeon's specific aftercare instructions will include guidelines on things such as which medications and supplements are okay to take and which are not, when and how long to wear a compression garment, how to properly clean incisions and when to reintroduce your body to exercise. Your instructions will depend on your procedure and other factors specific to your unique situation, so follow your plastic surgeon's orders to a T.
[caption id="attachment_5758" align="alignnone" width="750"]? Young Man Exercising On Stairs In The City[/caption]
While you will need to give your body plenty of time to rest and recover, that does not mean you will need to sit on the couch 24/7 after having plastic surgery. In fact, getting up and moving throughout the day – even if only for a walk around the house or a light walk outside – can help to promote healthy circulation, reduce swelling and speed up your plastic surgery recovery.
Of course, you do not want to overdo your movement after plastic surgery. Instead, listen to your body and take it easy when you need to, and check with your plastic surgeon before introducing any type of strenuous exercise or movement into your routine.
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In the first few days after your plastic surgery procedure, expect to need a little extra help around the house. If you can, arrange for help with childcare, pet care, household chores and errands before your surgery so you know that everything is taken care of and you have nothing to worry about when you get home. You will also need to make sure you have someone to drive you to and from your appointment on the day of your procedure.
Even as you continue to recover, if someone offers their help, take it! There's no shame in getting a helping hand now so you can be back on your feet faster after plastic surgery.
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Many people who use tobacco products find that getting plastic surgery is the push they need to kick the habit for good. You already put the hard work and effort into quitting smoking or vaping prior to your procedure, so do not be tempted to pick the habit back up again just because the surgery part is over. Tobacco use can still inhibit your body's ability to properly heal and can lead to complications during the recovery phase.
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It might sound simple, but don't discount the power of eating a healthy, balanced diet and staying properly hydrated when it comes to optimizing your body's natural healing process. Eat plenty of fresh fruits and vegetables, as well as lean proteins, and be sure to drink enough water throughout the day.
Stay away from processed foods, sugary drinks and sweets and salty foods, as these can have the opposite effect and hinder your body's recovery. It is also recommended to limit or avoid caffeine and alcohol while recovering from plastic surgery.
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It is very important that you do not miss follow-up visits with your plastic surgeon as you recover from your procedure. During these appointments, your plastic surgeon, or someone from his or her team, will make sure you are healing as expected and that there are no signs of complications along the way. This is also the perfect time to discuss your recovery timeline and whether or not you are ready to resume exercise and other more strenuous activities.
However, it is important that you do not wait for your follow-up appointment to get in touch with your plastic surgeon if you have questions or concerns at any point during your recovery. He or she is your go-to resource throughout your plastic surgery journey and will be more than happy to address any questions or concerns you may have at any time.
read more :All you need to know about choosing bras after breast augmentation
Breast Augmentation FAQ
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From what age can I have a breast augmentation?
When you come of age (18 years old), you're allowed to get breast augmentation surgery.
What are the best breast implants (prostheses)?
Implants that are made of cohesive silicone gel are the best these days. These implants are very safe with the most natural results. They come in various models such as smooth, rough, drop, and round.
Do anatomical implants have any advantage over round ones?
Yes. The anatomical implants give the chest more natural appearance both in its shape and in its weight distribution while round implants provide an artificial result.
What is the best way to implant prostheses?
The best way to implant prostheses is through the areolar area in which the incision is made around the nipples. The scare will be hidden, bleeding is controlled well, and faster recovery comparing to other methods.
What scars will I have after surgery? Are they visible?
Usually, the incisions made are subtle and discreet. Areolar incision is made around your nipples so they won't be visible due to the color difference there. Transaxillary incision is made under your armpit so it won't be visible either. Inframammary incision is made in the crease under the breast and leaves no scar on your breasts.
How big is the scar on my breasts?
Depending on the chosen incision method the length of incision can vary usually between 3cm to 6cm.
When can I return to regular daily activity?
You're allowed to return to your daily activity after a few days as long as the work doesn't require big efforts. After three to four weeks, you should avoid vigorous sports and activities for three weeks after surgery.
When can I drive?
We advise not to sit behind the wheel until a week after your surgery. Sudden movements and reactions at the wheel will have adverse effects on the results of surgery.
How do surgeons determine an appropriate implant size if I am not sure how big I want to go?
Based on your opinion and aesthetic goals, your surgeon will recommend a particular size for you. Your surgeon will also show you other patients' before and after photos to help you decide what size will meet your needs. Alongside with those, He or she will consider factors such as your age, height and bodily figure.
I had breast augmentation surgery about two years ago beneath my pectoral muscle. Could
pregnancy harm the implant?
Pregnancy shouldn't have any adverse effects on your breasts, though it's completely normal that the breasts grow and shrink during pregnancy and breastfeeding. If you aren't happy with that, your surgeon might recommend a breast lift procedure or bigger implants once your body has stabilized. This being said, many women after pregnancy and breastfeeding are still pleased with their breast implants.
Do I have to have my implants replaced every ten years?
No. There's no written or unwritten rule about that. You don't have to get your implants replaced every ten years. In case of implant leakage or rupture and capsular contracture you'll have to consider a revision breast augmentation. Generally, most patients only have to have 1 or 2 replacements in their lifetime.
Is breast augmentation linked to breast cancer?
No. breast augmentation procedure doesn't cause breast cancer.
Are there other ways to increase the size of my breasts without implants?
Yes, there are. Your surgeon can advise fat grafting. It's a surgical procedure in which fat is transferred from one area of the body to the breasts.
What is the difference between a breast revision surgery and breast augmentation
Breast augmentation add volume, size and symmetry to your breasts while a breast revision surgery is performed for those women who had previous breast augmentation and now tend to replace the implants or correct any complications that arouse.
Which Implant is the most natural looking?
It depends on your aesthetic goals and needs. If you're looking for a natural-looking breast augmentation, silicone teardrop implants can help you but if you seek noticeable breast augmentation, round saline implants can meet your needs.
What should I look for in a breast augmentation surgeon?
The most prominent factors that you should look for in a surgeon are qualifications, training, enough experience and good reputation among patients and other doctors. Your surgeon should be able to meet your realistic expectations and provides you with the most suitable and honest approach.
How long do boob job results last?
Typically, the boob job results last more than ten years.
How long does it take an augmentation surgery?
The surgery lasts between 1 to 2 hours.
What is the difference between breast augmentation and a breast lift? can be they combined together?
Breast augmentation focuses on enlarging the breast with the help of implants. Breast lift is performed to correct sagging, dropping breasts. Breast lift can't enlarge the size of the breasts. Sometimes breast augmentation and breast lift both are combined for more favorable results.
Are there different breast implant sizes?
Yes. Silicone implants come in various sizes varies from 100 to 1000 cc.
Do I have to wear a bra after breast augmentation surgery?
Yes. During the recovery period, you have to wear a special bra in order to support your breasts and minimize swelling.
When will I be able to return to work after my breast augmentation?
Most patients are able to return to work a week after surgery as long as lifting, pushing, bending and any sudden movements aren't involved in their jobs.
Can I breastfeed after breast enlargement?
The implants may affect the ability to breastfeed. Implants that are placed under the chest muscle can decrease damage to milk ducts and nerves.
Can I continue to exercise after breast augmentation?
Once your recovery period is over, you can continue to exercise. Please follow your surgeon's post-operative instructions to avoid any issues.
