Years ago someone told me that I was stress eating and at that moment I just got mad because back then I felt insecure about my body and my eating habits ...
Anyway, something happened recently it was a bit emotional and I couldn't have handled it ... then I noticed some changes in my behavior ... I was anxious so I watched movies and I ate, and then, suddenly it hit me ... in these situations (hard to process or emotional) some people smoke some eat and watch movies some go out with friends and party and some go shopping it doesn't matter what we do (however it does because some of these things can hurt us even more) the thing is we escape, we literally eat our feelings and they pile up ... then under this pressure of so many ignored feelings some of us cry we feel broken and we try to make peace with our selves others usually get f*cked up they can't stand being alone so they go out with their friends and laugh really hard ... but at some point, we all get exploded ...
I know it's not easy and sometimes it takes a hell of a time to pass but it does when you finally face that shitty truth ... so let it take as much time as it needs then slowly face it, you got this bro/sister.
چنل تلگرام: https://t.me/simrapioo
